Wednesday, 1 July 2015

Healing with Kirtan




Thanks to the lovely Dharmakirti and sangha at Mandala Yoga Ashram here are my first kirtan recordings on soundcloud.

So nice to have something recorded that I can listen to and share with you all. And what's more, Ella and Hazel have bought us some time in a recording studio in Brighton as a wedding present... so more recording fun to look forward to!! Whoop whoop!!

It's totally fundamental to my healing journey so it's really exciting! Looking forward to including you all in all of that too!

Monday, 29 June 2015

Mexico - Day 8

So just to let you know we're still alive and kicking' out here...
Crazy though it may sound - I haven't actually left the hospital! Kinda weird to be in Mexico and not to have stepped foot out onto Mexican soil since I've been here. I'm not quite sure how it's happened but it's just been treatment after treatment and every time I've thought about going anywhere the moments kinda passed and it's bed time or I feel like having a lie down. It's all quite intense on the body, as you can imagine, so I've been having my fair share of resting too...
Zac and I were just talking about how amazing it is that we've been in the same hospital room together for however many days now actually quite content. No turbulence really at all. We've both just been happy 'being'. I guess one thing is in a place like this, is that you come along, and you're given a regime/protocol and you just 'do'...and I guess there's something rather comforting in that. The lovely Dr Payan when we arrived said it himself - it's not my job to come here to worry. That's his job...which I don't believe he's doing, but I guess if there's anyone that going to take that role then it'd be him...so I'll leave it to him I guess.
So we've got 4 more nights here, followed by one night at a hotel before we fly out, then land back in the UK on 5th July.
I'm trying to sort myself out with hyperbaric oxygen treatment for when I'm back home, need to find some willing and obliging therapist to give me ozone rectal therapy in Brighton :) ...apparently it's the best way to get it in ya - Doctor's orders. nothing to be embarrassed about at this point in me journey. Just gotta swallow the lot. hehe. I'll continue with a coffee enema a day and some juicing for sure. Just bought myself an infrared 'hothouse' dome thing, which I posted a picture up of on my previous post. ooooh, it's the yummiest feeling thing. £200 and worth every penny. Going be learning biomagnetic pair therapy with Zac so that I can continue that.
Other than that things continue tickin' along nicely here. Still a fair amount to get through before we leave here. Still quite a bit to learn. Things will be different again when I get back home and another routine to get used to...but it all seems manageable, so we'll see...love love and more love xxx

Thursday, 25 June 2015

Mexico - Day 4

So after Day 4 at the Clinic, it seems like the treatments are fairly standard each day, so not much to update you on really, as I start to get into a bit of a routine here...which is nice.

Here's me in the wee infrared sauna that I sit in each day, with ozone to it...

Then, this is a infrared dome under which I lie after my laser therapy... oooh, the organs feel yummy after all of that :)


My body's generally feeling like a pretty damn lucky body to be having all this goodness being thrown at it...

I'll spare you on the photos of my coffee enemas I reckon, but you gotta trust me on that one - I do them, I promise ;) Different IVs going on each - now I'm having Vitamin C, yesterday B17, different ones each day it seems. Essiac tea twice a day seems pretty standard and will continue when I get home I think, as will artemisinin and enzymes. I'm trying to get my head round the biomagnetic therapy coz that seems pretty powerful and will be important for going home with, but think I'll understand that one with time.

Still more to understand on the immunity side of things...lots of interesting stuff going on there...

And as for everything else on mind, positivity and emotional wellbeing - lots of exciting things I'm thinking about for my return to the UK. Theta healing, Psyche-K, Reiki are a few things that I'm feeling drawn to. It's all about the healing, letting go of toxicity in all forms, cultivating a body and state of mind that is free from fear and tension...staying present to exactly what is. All good stuff to cultivate and learn!! ...and some amazing people that I'm coming across in my path to shine the light :) wow, what an incredible journey this is

Tuesday, 23 June 2015

Mexico - Day 2

Therapies of the Day:

Monday, 22 June 2015

Mexico - Day 1


Dr Payan... most positive, grounded, gentle doctor. Full of knowledge. With no expectation or projections, I just feel trust. Trust in this process. Day 1 has been everything to me. Arrived to beautiful smiley staff, clean hospital, lovely room, yummy food, nurses and doctors attending to every need under the sun... all really wanting to help and ready to get cracking with treatment after treatment after treatment...and a smiley Zac to ooze positivity and have fun with along the way. Hyperbaric oxygen chamber first up, laser therapy, vitamin and minerals IV, ozonated sauna, coffee enema and more... 

This is Shannon's Knight's website, who got me here. Amazing woman. She's got information on all the different therapies going on here you can check out: http://shannonsstory.com/chris-wark/


Sunday, 21 June 2015

Ready to Heal

Yuma, Arizona. En route to Hospital, Mexico - tomorrow.


Crazy old town of Yuma. Bloody hot. Holiday Inn. Feeling a bit jet-lagged. Recuperating. But ready. Ready now. To Heal. This is my time. I’m putting it out there. Drawing in all the powers, light, positivity and good vibes from every single one of you out there that’s sending it my way. Wowzers, how much of that there is. Sometimes I can't quite believe it. The messages of love and support have been catapulting me forward in mind, body and spirit. What a gift. It mirrors everything I’ve got inside. It’s going into healing now. Angels, spirits, god, mother nature, mum, whoever you are that’s guiding me. I'll take it. I'm in. Me, here, now. Not future. Not past. Just healing. B R I N G.... I T... O N...

Tuesday, 28 October 2014

The Paradox of the End


It’s the 28th October 2014 – last day of radiotherapy, last day of treatment. I’m sitting in the little flat in Brighton overlooking the ocean wondering how to write this blog post. It’s not an easy one. For the last few days I’ve been getting phone calls, texts, emails… of joy, excitement, congratulations that I’m ‘at the end’. Somehow I don’t share these feelings though, even though I appreciate the love and support, as ever, and even though I’m relieved in many respects to be at the end of treatment…

I had my final appointment with my oncologist yesterday. When I say final appointment I mean the final one that I’ll have during treatment. I’ll continue to see him for ‘check-ins’ when appropriate. I say check-ins as opposed to check-ups because I found out yesterday that as far as he’s concerned I’m cured. He said he can’t absolutely guarantee that but he has now put me in the cured box unless anything in the future indicates otherwise. Obviously this is good news. The hard part is that there’s nothing that they can do to ‘check-up’ on me over the coming months or years. Having had the bi-lateral mastectomy there’s no chance of tumours recurring the breasts – obviously… they’re gone. Then, checking the rest of the body for any spread through full body scans is not what they routinely do, unless something abnormal was to show its face. This, I found a difficult concept to get my head around and it triggered off every difficult feeling I have about coming to the end of treatment. I’ve read about how ‘the end’ is often an anti-climax and can be very hard for patients but hadn’t, before now, had the experience of it.

Those few that have been around me have seen how hard treatment has been, especially surgery and chemotherapy. And those of you that have been keeping in touch via my blog or other means have probably also seen or felt the intensity of the process. This I cannot deny. There’s something rather weird that surfaced yesterday though about the safety in treatment. However tough it is (and don’t let me undermine that) I didn’t realise there is also comfort in it. There’s no chance really (as far as I understand) that cancer can grow during it (chemotherapy). So now I find myself being ‘let off the leash’ and into the unknown – no treatment, no proper check-ups, just me.

There’s an interesting paradox in it all, which I wouldn’t have guessed before recent days. Someone said a couple of days ago how nice it will be for me not going in to hospital for an appointment every five minutes. Of course that’s true. Without a doubt I wouldn’t wish to continue with all of that. Hospitals, journeys to and from the hospitals, appointments and treatments are grim. But… in many respects you’re in someone else’s hands. I’m now in my own hands again and that responsibility seems hard.

I guess the hard part is the mind. It seems obsessed with the negative. I’ve been told that I’m now in the ‘cured box’ as far as my oncologist in concerned but the fact that that can’t be guaranteed, or checked, is what mind wraps itself around and gives me grief about. It’s not even vaguely compelled by the fact that I’m likely to be cured – what a blessing.

So… the onward journey is about learning the stay afloat in the ocean of fear that the mind presents. They say in the yogic teachings that by looking at the fear face-on, not pretending that it’s not there, is what gets you through it. A bit like when you put a fist of pressure on a knot in your back – it has no choice but to release eventually. Being scared of the return of the cancer is something that I must now live with, but the gift in that is that I get the opportunity  to learn to overcome it. Imagine life, when fear doesn’t get in the way! There’d be no stopping me. And that’s what I strive for. It is my hope, my sincere hope, that I learn to understand the patterns of fear, and see it each time it arises, before I sink into it. It’s a game I will play with my own mind and it is that which will determine the quality of my life from now on in.

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I guess on that note I draw (at least, this part of) my blog to a close. Maybe I’ll continue to use this space as a means to communicate my onward journey. Maybe I won’t. But ultimately, here’s hoping…praying… that this space, if and when used, is used through growing health. I want to thank you all for the support and love that you’ve given me so far on this journey. I’m ridiculously blessed to have you all by my side. Love love xxx